Low-Carb, High-Flavor: Spicing Up Your Keto Meals

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix the olive oil, garlic powder, smoked paprika, cumin, salt, and pepper.
3. Rub the spice mixture over the chicken thighs.
4. Place the chicken on a baking sheet and roast for 30-35 minutes, or until the internal temperature reaches 165°F (74°C).

Instructions:

1. In a skillet, heat the olive oil over medium heat.
2. Add the spiralized zucchini and sauté for 2-3 minutes.
3. Sprinkle with garlic powder, basil, oregano, salt, and pepper.
4. Cook for an additional 2 minutes, or until the zucchini is tender.

• Keto
• Low-Carb
• Spices
• Healthy Eating
• Recipes
• Diet