One-Pot Meal Prep: Save Time With These Make-Ahead Recipes

Instructions:

1. In a large pot, sauté the onion and garlic until translucent.
2. Add the chicken thighs and cook until browned.
3. Stir in the rice, broth, and mixed vegetables.
4. Season with paprika, salt, and pepper.
5. Bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes until the rice is cooked.

Instructions:

1. In a large pot, sauté the onion and garlic until soft.
2. Add the bell pepper and cook for an additional 5 minutes.
3. Stir in the black beans, kidney beans, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper.
4. Bring to a boil, then reduce heat and let simmer for 30 minutes.

Instructions:

1. In a large pot, combine pasta, vegetable broth, zucchini, bell pepper, cherry tomatoes, onion, garlic, Italian seasoning, salt, and pepper.
2. Bring to a boil, then reduce to a simmer. Cook for 10-12 minutes, stirring occasionally, until pasta is al dente and vegetables are tender.

Instructions:

1. In a large pot, brown the ground beef with the diced onion.
2. Add in the mushrooms and cook until softened.
3. Stir in the flour and cook for 1 minute.
4. Pour in the beef broth and bring to a boil.
5. Add the egg noodles and cook until tender.
6. Remove from heat and stir in the sour cream. Season with salt and pepper to taste.

Instructions:

1. In a large pot, sauté the onion and garlic until soft.
2. Add the bell pepper and cook for another 5 minutes.
3. Stir in the quinoa, black beans, vegetable broth, cumin, salt, and pepper.
4. Bring to a boil, reduce heat, cover, and simmer for 15-20 minutes until quinoa is fluffy.

• meal prep
• one-pot meals
• easy recipes
• cooking
• healthy eating
• time-saving recipes