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How to Cook with Legumes: A Beginner's Guide to Beans

Instructions:

  1. In a large pot, sauté onion, carrots, and celery until softened.
  2. Add garlic and cook for another minute.
  3. Add lentils, broth, cumin, and season with salt and pepper.
  4. Bring to a boil, then reduce heat and simmer for 30-40 minutes until lentils are tender. Enjoy!

Instructions:

  1. In a large bowl, combine all ingredients.
  2. Toss gently and chill in the refrigerator for at least 30 minutes before serving.

Instructions:

  1. In a saucepan, heat black beans with cumin and chili powder until warmed through.
  2. Serve in corn tortillas with your favorite toppings.

  • legumes
  • cooking
  • beans
  • nutrition
  • recipes
  • vegetarian
  • vegan
  • healthy eating

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